What I learned today

Minute: 12:30; https://www.npr.org/player/embed/455644050/455749893

 

Minute: 22:40; https://www.npr.org/player/embed/464743261/464757243

 

catharsis: 

Discharge of pent-up emotions so as to result in the alleviation ofsymptoms or the permanent relief of the condition.